Care about your employees and want to offer more wellness in your company?
Not sure where to find the time or energy to invest in some self care after a long day of work?
For after work visits between 3-5 hours with a combination of the four services below.
Get in touch to learn more and design your own holistic office package.
60 minute group yoga class with breathing, posture work, and relaxation.
30 minute group session focussing on one style of meditation, which will change every few weeks.
20 minute massage of your choice: back, neck, shoulder, head, hands, at your desk or in a separate room.
20 minute sessions of individual health coaching.