Care about your employees and want to offer more wellness β€‹in your company?

 

Not sure where to find the time or energy to invest in some self care after a long day of work?

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Book the office package or day retreat to take care of your people.

office package

For after work visits between 3-5 hours with a combination of the four services below. 

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Get in touch to learn more and design your own holistic office package.

Yoga

60 minute group yoga class with breathing, posture work, and relaxation.

meditation

30 minute group session focussing on one style of meditation, which will change every few weeks.

massage

20 minute massage of your choice: back, neck, shoulder, head, hands, at your desk or in a separate room.

health coaching

20 minute sessions of individual health coaching.

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